Our Trainers
Our trainers are the best in the business, combining unmatched expertise with a passion for helping you achieve your fitness goals. Each trainer is highly skilled and experienced in personalizing programs to meet your unique needs. With a commitment to proper technique, motivation, and measurable results, our team delivers world-class coaching in a supportive and empowering environment.
Kelsey Prendergast
Kelsey@inmotionvt.com
Kelsey is a passionate personal trainer with a degree in Exercise Science and over 15 years of experience in the health and fitness industry. Kelsey specializes in crafting tailored fitness programs that emphasize balance, strength, and training for both performance and longevity.
Drawing from her athletic background in college soccer and basketball, Kelsey combines her expertise in sports performance with a functional approach to fitness. She believes that true strength is about more than just lifting weights—it's about building resilience and promoting overall well-being.
Outside of her training sessions, Kelsey loves to hike, ski, and engage in outdoor activities and sports with her kids, embodying a lifestyle that values movement and connection. Whether it’s through strength training or endurance exercises, she ensures that her clients are equipped to enjoy active lives well into their later years.
Francky Josephs
francky@inmotionvt.com
Francky is an extremely passionate and energetic personal trainer with over 10 years experience in the fitness industry. Franckys mission is to help people of all fitness levels reach their goals and lead a healthier, more fulfilling life through regular exercise and nutrition. He creates customized workouts based on client’s needs and abilities, making sure every session is both motivating and efficient.
Above all, Franckys infectious enthusiasm and expertise make his sessions incredibly enjoyable! With Francky you can be sure you won’t be bored – he will challenge you skillfully yet also make training fun, ensuring that it becomes part of your lifestyle.
Jenna McNulty
Jenna@thebodylabtraining.com
Jenna Hoffman is a local Vermonter that grew up right here in Manchester, VT.
After graduating from Burr and Burton, she went on to attend the University of Bridgeport in CT where she was a four-year collegiate athlete, and studied Nutrition. Jenna continued her education at UB receiving her Masters in Human Nutrition.
Jenna has lived in Tennessee and Colorado where she worked as a Trainer and Nutritionist at multiple gyms teaching group fitness to all levels as well as providing personal training and nutrition counseling to people with a wide variety of health goals.
Jenna loves to stay active running, biking, hiking, skiing and has even run marathons and triathlons. She has worked with many different age groups to help develop their overall health and wellness goals and is excited to be back in her home town to help grow the fitness community!
Jen Mardus
Jen@inmotionvt.com
Jen is transitioning from her 20-year career as a successful wedding and portrait photographer to pursue her passion for health and fitness as a certified personal trainer. Known for her meticulous attention to detail, strong communication skills, and dedication to excellence, Jen brings these qualities to her work in fitness. Her experience has enhanced her ability to connect with people and inspire confidence, skills she now channels into helping clients achieve their wellness goals.
A natural leader with a compassionate approach, Jen is committed to empowering others on their fitness journeys. Outside of her professional pursuits, she is an avid outdoors enthusiast, whether conquering mountain trails or working out in the gym. Jen’s dedication to a balanced, active lifestyle and her enthusiasm for motivating others make her a valuable and inspiring personal trainer.
Matt Bodo
Bodo@inmotionvt.com
Matt recently relocated to the Manchester area and is now embracing a new career chapter after 20+ years of experience in the finance industry. Known for attention to detail, dependability, and a results-driven mindset, he approaches every opportunity with discipline and enthusiasm. His commitment to fitness, physical health, and nutrition has been a lifelong dedication, beginning in his college athlete years and continuing with triathlon training, strength sessions, and a focus on nutrition. Matt's passion for well-being and progress is matched by a drive to take on new challenges and positively impact his local community through sports and personal growth.
When he is not at the gym, Matt enjoys spending quality time with his family, maintaining an active lifestyle, skiing, and coaching his kids’ teams.
John Lewis
John@inmotionvt.com
John Lewis began his coaching journey long before he ever stepped into a gym. As a U.S. Army Green Beret, he spent years developing and leading high-level strength, conditioning, and movement programs for soldiers operating in demanding environments. That experience shaped his approach to fitness: simple, disciplined, and focused on building real, functional strength.
Today, John brings that same mindset to his work as a personal trainer. He focuses on smart programming, proper technique, and steady progression—pushing clients without the gimmicks or burnout. In addition to his adult clients, John trains 40–50 middle school athletes throughout the year, teaching them strong fundamentals, building confidence, and helping them develop long-term athletic habits. His coaching style is direct, practical, and geared toward helping every athlete—youth or adult—get stronger, fitter, and more resilient.
Let’s Work Together
Ready to start with a trainer? Send us a message to take the first step.